Who am I?
My name is Mihai, I'm 23 years old and I'm a graduate of the military academy. I'm fond of sports and good nutrition and I think that being informed is the key to a great physic and a healthy life. If you are interested in the know it all guru attitude you will not find it here. We are all equal and nobody has all the answers… let’s just keep things to a friendly level.
What should you expect to find in this blog?
In this blog you’ll find articles about nutrition, cooking recipes, physical exercises, getting in shape and living a healthier life. No magical routines that you find in all the current health and fitness magazines, no wonder pills, no false or misleading information.
My name is Mihai, I'm 23 years old and I'm a graduate of the military academy. I'm fond of sports and good nutrition and I think that being informed is the key to a great physic and a healthy life. If you are interested in the know it all guru attitude you will not find it here. We are all equal and nobody has all the answers… let’s just keep things to a friendly level.
What should you expect to find in this blog?
In this blog you’ll find articles about nutrition, cooking recipes, physical exercises, getting in shape and living a healthier life. No magical routines that you find in all the current health and fitness magazines, no wonder pills, no false or misleading information.
If you still believe in such things then you are not ready to read this blog and you should consider some real expectations. Everything I write here has a scientific and/or rational base.